Perineum Stripe Ice and Heat Packs | Bubba Bump

You will be quite sore and tender in your vaginal/ perineal area!

Experience soothing relief after birth with our Postpartum Reusable Perineum Strip Gel Pack – designed to provide targeted comfort where you need it most. This slim, flexible pack can be used hot or cold to help reduce swelling, ease pain, and promote healing in the perineal area.

Perfect for vaginal recovery, stitches, or general postpartum discomfort, it fits discreetly inside your underwear or maternity pad. Made with soft, washable fabric covers and non-toxic gel, it's reusable, leak-proof, and freezer- or microwave-safe. A must-have for your postpartum care routine.

When the perineum gel pad is heated, it can be also used while in the second stage of labour to reduce perineal tears when pressed against the perineal area (ask your medical team if you're unsure how to correctly apply) 

When frozen, the perineal ice pack provides soothing, cooling relief to the perineal area which may be irritated, swollen and tender from childbirth

The perineal ice pack can also be used to give instant relief from vaginal irritations and inflamed haemorrhoids, or to treat Symphysis Pubis Dysfunction (SPD). 

Please note that design of the packs may differ slightly depending on current stock level. 

Each pack comes with a one perineum ice/heat pack and 5 x disposable covers. 

Use the sleeves provided and do not apply the packs directly to the skin.

To clean, wash with warm soapy water. 

Australian Register of Therapeutic Goods (ARTG) ID 374111

How to use? 

Do not ingest or insert pad into the body. Do Not use on infants. Use under adult supervision. Avoid use on highly sensitive or insensitive skin. Do not use on open wounds. Overheating may damage or destroy gel bead pads. Discard if damaged. Test gel bead temperature prior to use.

Cold therapy

Place in freezer for approximately 2 hours or submerge in icy water until desired temperature is achieved.

Heat Therapy

Submerge in hot water or microwave for the suggested times below. Heat in additional 5 second increments until desired temperature is achieved.

• 700 watt microwave: 20 seconds
• 1000 watt microwave: 15 seconds
• 1200 watt microwave: 10 seconds

Slip pad into sleeve and place on area. Apply for the medically recommended time of 20 minutes. Wait until skin returns to normal temperature before reapplying

WARNING: if you have an infection or mastitis seek urgent medical care. Consult your doctor before use if unsure